Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Friday, 20 February 2015

This Woman is Becoming

This evening my heart is breaking and swelling, all at once, for myself and for women like me. There is a burden that I can't place or name, but it is so, so real. 

I am thinking about self-love of the radical variety, the kind that allows me to strip myself and accept myself, to break down this person that I have been told I must be to be worthy, and to become the woman I will be proud of dying as.

I am thinking about love for my sisters - African women, single mothers, lonely women, women who have tamed their voices so long they don't remember the sound, women carrying trauma because they don't know how to set it down, motherless women, shamed women, lost women. I am thinking about women like me, who are desperate for better because somehow we know there is more. The knowing is in our bones, in our feet, in our song. We know there is more. 

I am thinking about my daughter and the boldness of her spirit, the way her heart breaks for me when she sees my sadness, the way she loves herself so completely that my own sadness can not take away her joy, the generosity with which she heals me with kisses, the streak of defiance that makes her stand up to me - the streak I know I have somewhere but can't always find. I am thinking of her way in this world and the ways in which her identities will shape her and bend her, and I am worrying about the ways it may break her.

I am thinking about the work that we have ahead. There is so much building to be done; it is exhausting that we have to spend all this time tearing down what is already there, what is trying to kill us. When will it be time for rejoicing? When will the load be lighter? When will the leaves of the trees planted by our mothers and our mothers' mothers be lush and abundant enough for us all to sit under their shade?

I am burdened with a grief I don't understand, and a fury too. There is so much building to be done, and yet the people who shore up the systems that must be destroyed before we can build are too numerous to count, too powerful to ignore, too content with the status quo.

A lot of the time I want to scream.

There is not enough of me to go around. And yet, I must find a way to become enough. I must find a way to become this woman who will water the tree and plant fresh seeds and clear a path for our daughters and sisters and mothers to do the rejoicing we have been denied so long.

There is a calling on my spirit tonight. 'Hasten the time, sister. Hasten the time.'

I am not enough, but I will become so.

Tuesday, 10 February 2015

Depression Is Not A Bandwagon, and I Am Not Jumping On

Recently a friend said to me, "you have to show yourself the same grace you would show someone you love." It was a profound statement in many ways, not the least of which is how it highlighted the hardness with which I treat myself.

I've talked a little bit on here about not being able to deal with my grief over losing my mother and unexpectedly becoming a mother myself in almost the same breath, and my unhappiness, fascination with (my own) death as well as my inability to cope with my life are things that have come up as well, but I've never really considered that my emotional state might be deeply unhealthy. It certainly never occurred to me that I might be depressive. It just wasn't...me.

In my head, depression was (is?) this major thing that happens to people with legitimate reasons for having it. I've never felt like I had a right to my own unhappiness, and I've certainly never figured out what to do with it. I'm a happy person. I make people laugh. People love me. I meet strangers and they say things like, "oh, you're the Timehin!" I'm the one dancing until five a.m. in the highest heels with no alcohol keeping me going. I'm the usually quite successful people-pleaser. I smile at strangers and make small talk with bus conductors. I'm a happy person.

And yet, more and more often, for longer and longer periods, I really just want to escape my life. Maybe even die. Getting out of bed is so hard that I don't do it. I've lost so much weight over time that I'm actually smaller now than I was before I became a mother, because eating is not something I think about or generally want to do. There was a period when I felt crushing guilt every time I ate a meal, so that I would go for days without eating just to avoid that feeling. There are days when the weight of the 'I can't deal with today' is so great that I sleep till I make myself sick. There was a three-week period late last year when I almost never left my bedroom.

I had a nanny and so I would see my daughter first thing in the morning and last thing at night, with brief interactions whenever she bounced into my room, because I simply couldn't be around her. I felt like a horrible mother because not only could I not conjure up the energy to play with my child, I couldn't even be a decent human being to her. I couldn't smile at her, couldn't hug her, couldn't be patient with her. I had to stop smacking her because I realised I wasn't necessarily doing it because she was badly behaved, but because I was unable to process anything rationally. It took more energy than I had to be angry, and yet I was. I was furious when I wasn't despondent, I didn't know why, and I hated myself for it.

I felt like life was out to get me. I swung between black wells of despair and hopelessness and desperate attempts to 'fix' my life by changing my attitude. Yet, months later, no matter how the individual events that make up my days go, my overwhelming feeling is one of deep unhappiness and dissatisfaction. The prospect of social interaction fills me with dread, which is bizarre, considering how extroverted I am. It takes massive acts of will for me to choose to do things with people, even people I love very much. I've berated myself over my laziness, my apathy, my inability to simply pick myself up and make the most of my quite charmed life.

And yet, I found it a bit unsettling when I was talking to this dear friend about my general, constant, perplexing unhappiness, and she said, "girl, that sounds like depression." This conversation came on the heels of Chimamanda's much-talked about and unethically published essay on her personal struggle with depression, a link to which I tweeted rather cheekily:
I had read the article detachedly, marvelling at the depth of feeling in her revelations, absently noting similarities, thoroughly enjoying her voice. Someone asked me later if I could relate, and I jokingly dismissed her. But during the conversation with my friend, she pointed out to me how everything I described seemed to indicate that I might indeed have depression.

I didn't know what to make of that. I still don't. I know how serious mental health is, and how we don't appear to know how to handle it; people always seem to either be claiming to have mental illnesses that they really don't because of a ridiculous desire to differentiate themselves, or they assume everyone who is mentally ill is unstable and violent, or they simply don't believe that mental illness is actually illness. I explained to my friend that I am loath to claim depression because I don't want to contribute to the faddish wave of buffet-style mental illness-havers; 'Oh, I'm a depressive creative type. Fifteen days a month, I simply can't function. It's what makes my art so poignant.' No.

But the truth is, there are times when I am 'not myself,' to borrow Chimamanda's turn of phrase. And it has been going on for a long time. I don't want it to continue. I need to figure out what it is that makes it so hard for me to function, and I need to fix it. And if that means that I might indeed be diagnosed by a professional as being depressive, then so be it. I won't continue to sacrifice my emotional and mental health or my relationships because I don't feel like I 'have a right' to depression. If it can happen to anyone, it can happen to me too. It doesn't make me any less me; if anything, facing up to the possibility will make me more me. 

I miss the girl I used to be, the woman I know I could be if I could just get rid of this dark cloud hanging over me. I want her back. If facing up to depression is all that I must do to get her, then I'm doing it. Why wouldn't I?



Sunday, 14 December 2014

When Grief Has Been Lurking

My mother died two years ago.

I still never consider that fact full on. Even now, typing the words, I'm still looking at the event out of the corner of my mind's eye. I don't know if there will ever be a day when I can say those words out loud and not internally look away from the fact of them, falsely flippant, skipping along without considering their real meaning: my mother died two years ago.

Today my older sister and I cleared out her old bedroom. The clothes didn't smell like her at all; they'd been hanging there, untouched, since 2012. Still, I could see her in them, smiling, coming into my bedroom unannounced to ask what I thought of her outfit.
"No one in church even fanned me.'
She used to say 'fan' to mean 'pay a compliment'. Or, more often,
"Ah, Timehin, they really fanned me today o. Emi gan, mo wo'ra mi, mo ri pe mo fine gan!"
She was so beautiful. And she made me laugh. Lord, how she made me laugh...

I found a picture of her when she was pregnant with me, and I almost, almost, came out of my mental hiding to confront the fact that I was clearing out her things from her old bedroom because she didn't live in it anymore. Her little notes on the mirror haven't been touched in over two years. No one has crossed that threshold at 9pm to ask why she's lying in the dark, worrying, in over two years. She hasn't asked me to help her figure out 'this new thing that they've done with my email!' in over two years.
Almost.
But when you have to keep breathing after all your air is gone, you can't really take the time to consider how you're doing it. You just do it.

"Mummy. I have all this grief. All this confusion and wondering and growing-up-without-you that you left me with. My hands are full of it and my arms ache from it and Lord knows my heart is tired of the exertion of keeping on keeping on.
Tell me what to do with it, ma'ami. I need to lay it down. I need to lay down and rest and have you remind me that I will be okay.
I miss you so much that it almost forces me to stop and ask myself why.
But I can't.
That would mean having to deal with the reason you only ever smile back at me from pictures.
The reason why I haven't listened eagerly for your footsteps down the hall in forever.
The reason I'm crying right now.
The fact that you're gone, permanently, forever.
I have so many questions, ma'ami..."

It's been two years and I still don't know how to deal with it. So I won't. Not tonight. But my heart is heavy with the longing for the memory of her smell on those clothes, her arms in those jackets, holding me or preening for me or trying on my overlarge sunglasses and laughing at her reflection with me...

I just keep breathing. Maybe one day.